Updated on: September 23, 2020 12:03 IST
According to Swami Ramdev, by doing yogasanas including Mandukasana, Pawanmuktasana and others daily, you can get rid of the problem of hernia without surgery.
Updated on: September 23, 2020 12:03 IST
According to Swami Ramdev, by doing yogasanas including Mandukasana, Pawanmuktasana and others daily, you can get rid of the problem of hernia without surgery.